RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Plant Power Salad

Lately this has been my go to salad.  Loaded with high quality plant protein and bustling with flavour, this simple salad is a massive game...

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How to Eat for Your Best Results

I get asked often about how I eat - whether I am plant based, paleo, Keto or what my macros are.
 
The truth is, I am not a label and...
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Mexican Veggie & Egg Scramble

This delicious and simple veggie & egg scramble can be put together in no time! Such a protein rich and nourishing dish that bursting with...

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5 Things You Need to Know About 6 Pack Abs

 
 
Is having a 6 Pack one of your top goals for showing up at the gym? If so, then here’s what you need to know!
 
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Tofu Scramble Breakfast Burrito

  • 1 package extra-firm hemp or black bean tofu, rinsed and pressed
  • 1 tsp avocado oil
  • 3 garlic cloves
  • 2 cups diced sweet onion (about 1 medium)...
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