RECIPES

BREAKFAST SALAD SOUP DINNER DESSERT

Crunchy Thai Kale Slaw Salad

Jun 26, 2020

This Crunchy Thai Salad is a great summer side salad and would be a great addition to any BBQ! There are many Kale Slaw mixes at the grocery store rea...

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Coconut & Mango Chia Seed Pudding

Jun 24, 2020

Coconut and mangoes come together in this refreshing and healthy dessert! This Chia Seed Pudding has just the right amount of creaminess from the coco...

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Roasted Eggplant and Red Pepper Spread

Jun 22, 2020

Make this spread as an appetizer to serve before a meal or simply as a mid-day snack. It's simple, refreshing and delicious!

Ingredients:

  • 1 medium
  • ...
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No Bake Chocolate Coconut Macaroon Bites

Jun 21, 2020

These Chocolate Coconut Macaroons come together so quickly just just a few simple ingredients. They require no baking so you can be enjoying them in n...

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Purple Kale Tofu Scramble

Jun 20, 2020

 

I don't cook tofu often as I tend to limit my intake of soy.  Here's a delicious scrambled egg replacement I would love for you to try!  It only ta...

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Chocolate Peanut Butter Banana Loaf

Jun 18, 2020

The combo of Chocolate and Peanut Butter come together beautifully in this loaf to make a tasty mid afternoon treat or dessert! With an almost brownie...

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Parsnip Fries

Jun 17, 2020

These parsnip fries are a perfect side dish for any meal! The surprising coating of almond butter make these fries extra delicious! You won't be disap...

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Summer Fresh Salad

Jun 16, 2020

Ready to change up your salad ideas?  Here's a fun one with a killer balance of sweet and savoury. 

Serves 2

Ingredients:

  • 1 cup beets, julienne c
  • ...
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Roasted Beet Salad with Sprouted Mung Beans

Jun 14, 2020

Roasted beets in salads is one of my favourites! Another great addition to any salad are sprouted beans, grains or seeds. Sprouting is a great way to ...

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Hearty Italian Minestrone Soup

Jun 13, 2020

A complete meal in one bowl! Full of veggies, potatoes and beans this hearty soup is the perfect comfort food when you're looking to warm you up. Give...

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