Ingredients:

• 8 oz gluten-free pasta (e.g., brown rice or chickpea pasta – fusilli or penne works well)

• 2 cups fresh arugula, packed

• 1/2...

Ingredients:

• 12 oz gluten-free pasta (fusilli or penne work well)

• 1 cup cherry tomatoes, halved

• 1 cup cucumber, diced

• 1/2 cup red ...

Ingredients:

• 8 oz gluten-free pasta (like rotini or shells)

• 1 (12 oz) can of tuna in water, drained

• 1½ cups unsweetened almond milk (or...

Ingredients:

• 200g (7 oz) gluten-free pasta (penne, fusilli, or spaghetti)

• 150g (5 oz) smoked salmon, chopped

• 2 tbsp olive oil or dairy-...

Ingredients:

For the Squid:

• 4 squid steaks (cleaned and patted dry)

• 2 tablespoons olive oil

• 1 teaspoon smoked paprika (ensure gluten-f

  ...

Ingredients

For the calamari steaks:

• 4 calamari steaks, thawed if frozen

• 2 tablespoons olive oil

• 1 tablespoon lemon juice

• 2 clove

  ...

Ingredients:

• 4 salmon fillets (skin on or off, your choice)

• 1 bunch asparagus, ends trimmed

• 2 tbsp olive oil (or avocado oil)

• 1 tb

  ...

Ingredients:

• 1 large bunch of kale (preferably curly or lacinato)

• 1/4 cup tahini (for the dressing base)

• 1 tablespoon apple cider vineg

  ...

Ingredients:

• Kale (Curly or Lacinato) – finely chopped

• Purple Cabbage – shredded

• Carrots – julienned or shredded

• Cilantro – choppe

  ...

Ingredients:

• 1 pack (7 oz) Shirataki noodles, rinsed and drained

• 1 tbsp olive oil or sesame oil

• 1 clove garlic, minced

• 1 tsp ginge...